The 54 Surya Namaskar is a series of dynamic yoga postures linked together in a soft flow through controlled breathing. It is defined a moving meditation, an energizing practice that creates more life force in the body. It trains the mind and the body to be in total awareness.
Join me in this special experience and practice to boost your energy and warm up your heart and soul in the cold season.
Registration & Booking
Please send me an email if you are interested in participation and and to reserve your space. RSVP by October 5.